Ofe akwụ (Banga)

human food, dish
Obere ụdị nke	fruit soup
Mba/obodo	Naijiria
Mba osi	Naijiria
Cuisine	Nigerian cuisine, Cameroonian cuisine

Mkpụrụ osisi nkwụ bụ ofe e ji mkpụrụ osisi nkwụ mee ma ọ bụ ihe a na-ahụkarị n'obodo Afrịka.^[1]^[2] O sitere n'ebo Urhobo na Delta State, Nigeria. Mkpụrụ osisi nkwụ aghọwo ofe kọntinent.

Site na mpaghara

Cameroon

Mbanga soup is a palm fruit soup in Cameroonian cuisine^[3]^[4] and West African cuisine.^[5] It is often served with kwacoco. The soup is Cameroon's version of the West African Banga (soup), a palm fruit soup eaten in areas including parts of Nigeria. In Cameroon mbanga is made using fresh palm nuts. Outside the area canned nuts can be used.^[6]

Naịjirịa

Ofe akwụ bụ ụdị ofe ndi Southern Niger Delta Nigeria particularly the Itsekiri ethnic group.^[7] This cuisine is quite different from "Ofe Akwu" which is a variant found in Igbo culture. The Binis have a soup from palm fruits similar to "Ofe Akwu" in ingredients and manner of preparation.^[8]^[9]

Na Naịjịrịa, a na-eji nri ahụ na nri ndị ọzọ dịka Starch (Usi) maka ndị Urhobo nke Delta State, Naị́jerị́a.^[10] Ndị Igbo nwere ụdị ofe na ofe dị iche iche nke e ji mkpụrụ nkwụ mee. Ofe akwu bụ ụdị nri a na-ejikarị osikapa eme ihe ebe a na-eji mkpụrụ osisi nkwụ eme ihe karịsịa na mpaghara Anambra nke ala Igbo iji kwadebe ofe Oha na Onugbu tinyere nri a na'akpụ akpụ (nke a maara nke ọma dị ka 'swallow') dịka cassava a kụrụ (utara / akpu), ọka / cassava ntụ ọka (nni oka). Mkpụrụ nkwụ dị mkpa karịsịa nye ndị Igbo.

A na-ewepụta mkpụrụ osisi nkwụ ahụ site na osisi nkwụ na-eto eto n'ógbè ahụ, mgbe nke ahụ gasịrị, a na-asa ya nke ọma, sie ya ma sie ya maka iwepụta mmanụ ya nke bụ isi ihe na-akwadebe ofe Banga.

A na-eji beletete, mkpụrụ osisi aidan, akwụkwọ osisi Banga a na-akpọ Obenetietien (a pụrụ iji akwụkwọ osisi na-esi ísì ụtọ ma ọ bụ nke na-esi ilu dochie anya ya), osisi oburunbebe, yabasị a pịrị nke ọma, crayfish, chili pepper ma ọ bụ bonnet scotch, na nnu.^[11] A na-eri ofe ahụ mgbe ụfọdụ na cocoyam (taro) pudding a na-akpọ kwacoco. A na-ejikarị azụ̀ catfish (azụ̀ Banga soup) a mịrị amị ma ọ bụ anụ a na-ese n'ọkụ.

Ofe ahụ nwekwara ike ime nri dị ụtọ na mgbakwunye nke akwụkwọ nri Okra.^[12]

Amiedi, nke a makwaara dị ka ofe banga, bụ ofe nke ndị Urhobo nke Southern Naijiria riri. A na-eme ya site na iwepụta mmiri nke mkpụrụ nkwụ. Mgbe nke ahụ gasịrị, a na-agbakwunye ihe ndị ọzọ dị ka crayfish, anụ, azụ, ose na eriri ehi. A na-eri ya na eba ma ọ bụ usi (starch). (Elaeis guineensis) e wepụtara.^[13]

Mkpụrụ osisi nkwụ na azụ
Mkpụrụ osisi nkwụ
Akị nkụ Ghana
Mkpụrụ osisi nkwụ n'ebe dị nso
Mkpụrụ osisi nkwụ na-ere ọkụ
Fufu na ofe nkwụ, snail na tilapia

Hụkwa

Nri mkpụrụ osisi
Kpekpele
Ndepụta ofe

Ebensidee

↑ Saffery, D. (2007). The Ghana Cookery Book. Jeppestown Press. ISBN 978-0-9553936-6-2.
↑ Yussif, E. (2013). The Facet of Black Culture. Trafford Publishing. ISBN 978-1-4669-8847-7.
↑ Osseo-Asare, Fran (November 24, 2005). Food Culture in Sub-Saharan Africa. Greenwood Publishing Group. ISBN 9780313324888.
↑ Crush, Jonathan (September 23, 2016). Rapid Urbanisation, Urban Food Deserts and Food Security in Africa. Springer. ISBN 9783319435671.
↑ "Mbanga/Palmnut Soup". February 13, 2013.
↑ Lua error in Module:Citation/CS1 at line 2548: attempt to call field 'is_valid_date' (a nil value).
↑ "Banga Soup Recipes | Food Network Canada". foodnetwork.ca (in Bekee). Retrieved 2020-06-04.
↑ "Banga Soup (Ofe Akwu)". All Nigerian Recipes (in Bekee ndị America). Retrieved 2020-06-04.
↑ "Ofe Akwu - Igbo Style Banga Soup". Sisi Jemimah (in Bekee ndị United Kingdom). 2015-09-22. Retrieved 2020-06-04.
↑ Afriyie, B.S. (2012). Concise Ict Fundamentals Volume Two. AuthorHouse. ISBN 978-1-4669-6785-4.
↑ How to make Banga Soup : Efik Banga Soup by Nky Lily Lete April 2013 Nigerian Food TV
↑ Saffery, David (2007). The Ghana Cookery Book. Jeppestown Press. pp. 50, 51. ISBN 9780955393662.
↑ Nutritional compositions and antioxidant properties of typical Urhobo Nigerian soups by Nyerhovwo J Tonukari, Oghenetega J Avwioroko, Guanah Seitonkumoh, Chinoye C Enuma, Samson O Sakpa, Linda Eraga, Theresa Ezedom, Ufuoma Edema, Enovwo Odiyoma, Akpovwehwee A Anigboro Vol 8, No 2 2013 Nigerian Journal of Technological Research

Njikọ mpụga

Templeeti:Soups

[1] Saffery, D. (2007). The Ghana Cookery Book. Jeppestown Press. ISBN 978-0-9553936-6-2.

[2] Yussif, E. (2013). The Facet of Black Culture. Trafford Publishing. ISBN 978-1-4669-8847-7.

[3] Osseo-Asare, Fran (November 24, 2005). Food Culture in Sub-Saharan Africa. Greenwood Publishing Group. ISBN 9780313324888.

[4] Crush, Jonathan (September 23, 2016). Rapid Urbanisation, Urban Food Deserts and Food Security in Africa. Springer. ISBN 9783319435671.

[5] "Mbanga/Palmnut Soup". February 13, 2013.

[6] Lua error in Module:Citation/CS1 at line 2548: attempt to call field 'is_valid_date' (a nil value).

[7] "Banga Soup Recipes | Food Network Canada". foodnetwork.ca (in Bekee). Retrieved 2020-06-04.

[8] "Banga Soup (Ofe Akwu)". All Nigerian Recipes (in Bekee ndị America). Retrieved 2020-06-04.

[9] "Ofe Akwu - Igbo Style Banga Soup". Sisi Jemimah (in Bekee ndị United Kingdom). 2015-09-22. Retrieved 2020-06-04.

[10] Afriyie, B.S. (2012). Concise Ict Fundamentals Volume Two. AuthorHouse. ISBN 978-1-4669-6785-4.

[11] How to make Banga Soup : Efik Banga Soup by Nky Lily Lete April 2013 Nigerian Food TV

[12] Saffery, David (2007). The Ghana Cookery Book. Jeppestown Press. pp. 50, 51. ISBN 9780955393662.

[13] Nutritional compositions and antioxidant properties of typical Urhobo Nigerian soups by Nyerhovwo J Tonukari, Oghenetega J Avwioroko, Guanah Seitonkumoh, Chinoye C Enuma, Samson O Sakpa, Linda Eraga, Theresa Ezedom, Ufuoma Edema, Enovwo Odiyoma, Akpovwehwee A Anigboro Vol 8, No 2 2013 Nigerian Journal of Technological Research

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