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Mmẹkụwátá

Nkówá
Deutsch: Entspannungsübung "Fünf Tibeter" - Der erst Ritus (Kreisel)
English: "RITE NUMBER ONE" from Kelder, Peter (1985). Ancient secret of the "Fountain of Youth" pp. 11. ISBN 0-936197-25-0
Suomi: Viisi tiibetiläistä - riittiä #1
Français : Cinq tibétains - Premier rite
Čeština: Pět tibeťanů - 1. tibeťan
हिन्दी: तिब्बती वायु अधिसार - प्रथम वायु-अधिसार
Ǹgụ́ụ̀bọ̀chị̀
Mkpọlọ́gwụ̀ Orü ọnwé
Odé ákwụ́kwọ́ J. Lunau
 
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Nkwényé

I, the copyright holder of this work, hereby publish it under the following license:
w:en:Creative Commons
í-kpó-áhà gbásàa kà
Edebere faịlụ a n'okpuru ikikeree Creative Commons Attribution-Share Alike 3.0 Unported license.
I wepulara nóru:
  • i nye – ikọpị,ikekasi na izịpụ ọru a
  • i dowaria – igbanwee ọrụ a
Ọ ga bụ na ọnọdụ ndi a:
  • í-kpó-áhà – Ị ga-enyerịrị ugo kwesịrị ekwesị, nye njikọ na ikikere ahụ, ma gosikwa ma emere mgbanwe. Ị nwere ike ime ya n'ụzọ ezi uche ọ bụla, mana ọ bụghị n'ụzọ ọ bụla na-egosi na onye nyere ikikere kwadoro gị maọbụ ojiji gị.
  • gbásàa kà – Ọ bụrụ na ị tụgharịgharịa, gbanwee, ma ọ bụ wulite n'elu ihe ahụ, ị ga-ekesa ndenye gị n'okpuru otu ma ọ bụ ikike dakọtara dị ka nke mbụ.

This is one of the images forming part of the Valued image set: Five_Tibetan_Rites_(animation) on Wikimedia Commons. The image set has been assessed under the valued image set criteria and is considered the most valued set on Commons within the scope:
The Five Tibetan Rites

You can see its nomination at Commons:Valued image candidates/Five_Tibetan_Rites.

Nkowapụta

Tinye nkọwa otu ahịrị ihe faịlụ a na-anochi anya ya.
Stand erect with arms outstretched, horizontal with the shoulders. Now spin around until you become slightly dizzy. There is only one caution: you must turn from left to right.

Ihe ndị egosiri na faịlụ a

depicts Bekee

Oge/afọ mmalite

23 Febụwarị 2014

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Ịta nke usòrò

Bìri èhì/ogè k'ị hụ òtù ụ̀fa dị̀ m̀gbè ahụ̀.

Èhì/OgèMbọ-akaÓgólógó na asaáÒjìèmeNkwute
dị ùgbu â18:11, 23 Febụwarị 2014NvóÁká màkà otù ȯ dị nà 18:11, 23 Febụwarị 2014180 × 180 (3 KB)J. LunauUser created page with UploadWizard

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