Abacha (food)

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Abacha (food)

Abacha bụ ụdị nri sitere na ndị Igbos na ndịda ọwụwa anyanwụ Naịjirịa.[1][2][3]

  • Kasịva a mịrị amị
  • Ugba ma ọ bụ ukpaka
  • Mmanụ nkwụ
  • Potash e ji ntụ ntụ mee
  • Azụ (nke e siri esi)
  • Ponmo (esi nri ma bepụ ya)
  • Onion (nke e bepụrụ)
  • Àkwá ubi (Akwụrụ)
  • Akwụkwọ àkwá ubi (a na-egbutu)
  • Nri na ose kpọrọ nkụ
  • Azụ̀ Crayfish
  • Cọbs na-eme ka ọ dị mma
  • Nutmeg Calabash
  • Ogiri
  • Akwụkwọ utazi ọhụrụ
  • Mmiri na-esi ísì[1]

1. Tinye cassava (abacha) n'ime efere mmiri, tinye ya na mmiri maka nkeji iri anọ ma wepụ mmiri.[4]

2. Mgbe ị gburu akwụkwọ urazi, sie azụ̀ ahụ ma sie ponmo. Wụnye mmanụ nkwụ n'ime ite mgbe agwakọtachara potash na mmiri ọkụ.[5][6]

3. Mgbe e mepụtara ihe na-acha odo odo site na ịgwakọta mmanụ nkwụ na potash, tinye ihe na-esi ísì ụtọ dị ka yabasị a pịrị apị, ose, iru, ugba na àkwá ubi.[7]

4. Na-e rie mgbe ọ na-ekpo ọkụ.

Foto ima atu[dezie | dezie ebe o si]

Ebenside[dezie | dezie ebe o si]

  1. 1.0 1.1 Ndeche (August 19, 2018). HOW TO MAKE ABACHA (AFRICAN SALAD). The Guardian. Retrieved on February 15, 2022.
  2. Abacha: How to make your own African salad. Pulse Nigeria (October 31, 2021). Retrieved on February 15, 2022.
  3. Collins (September 28, 2021). 15 Amazing Health Benefits of Abacha (African Salad). Health Guide. Retrieved on February 15, 2022.
  4. Staff. African Salad/Abacha and Ugba Recipe (en-US). Chef's Pencil. Retrieved on 2022-05-26.
  5. Abacha(african salad) Recipe by Chinny's Kitchen (en). Cookpad. Retrieved on 2022-05-26.
  6. African Salad (Abacha and Ugba) (en-US). All Nigerian Recipes. Retrieved on 2022-05-26.
  7. How to Make Abacha (African Salad) (en-US). The Guardian Nigeria News - Nigeria and World News (2018-08-19). Retrieved on 2022-05-26.