Abacha (food)
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Abacha bụ ụdị nri sitere na ndị Igbos na ndịda ọwụwa anyanwụ Naịjirịa.[1][2][3]
- Kasịva a mịrị amị
- Ugba ma ọ bụ ukpaka
- Mmanụ nkwụ
- Potash e ji ntụ ntụ mee
- Azụ (nke e siri esi)
- Ponmo (esi nri ma bepụ ya)
- Onion (nke e bepụrụ)
- Àkwá ubi (Akwụrụ)
- Akwụkwọ àkwá ubi (a na-egbutu)
- Nri na ose kpọrọ nkụ
- Azụ̀ Crayfish
- Cọbs na-eme ka ọ dị mma
- Nutmeg Calabash
- Ogiri
- Akwụkwọ utazi ọhụrụ
- Mmiri na-esi ísì[1]
1. Tinye cassava (abacha) n'ime efere mmiri, tinye ya na mmiri maka nkeji iri anọ ma wepụ mmiri.[4]
2. Mgbe ị gburu akwụkwọ urazi, sie azụ̀ ahụ ma sie ponmo. Wụnye mmanụ nkwụ n'ime ite mgbe agwakọtachara potash na mmiri ọkụ.[5][6]
3. Mgbe e mepụtara ihe na-acha odo odo site na ịgwakọta mmanụ nkwụ na potash, tinye ihe na-esi ísì ụtọ dị ka yabasị a pịrị apị, ose, iru, ugba na àkwá ubi.[7]
4. Na-e rie mgbe ọ na-ekpo ọkụ.
Foto ima atu
[dezie | dezie ebe o si]-
Abacha ncha. -
Abacha n'agwoghị agwọ. -
Abacha na anụ. -
Abacha na akpụkpọ anụ
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Ebenside
[dezie | dezie ebe o si]- ↑ 1.0 1.1 Ndeche (August 19, 2018). HOW TO MAKE ABACHA (AFRICAN SALAD). The Guardian. Archived from the original on November 15, 2021. Retrieved on February 15, 2022.
- ↑ Abacha: How to make your own African salad. Pulse Nigeria (October 31, 2021). Retrieved on February 15, 2022.
- ↑ Collins (September 28, 2021). 15 Amazing Health Benefits of Abacha (African Salad). Health Guide. Retrieved on February 15, 2022.
- ↑ Staff. African Salad/Abacha and Ugba Recipe (en-US). Chef's Pencil. Retrieved on 2022-05-26.
- ↑ Abacha(african salad) Recipe by Chinny's Kitchen (en). Cookpad. Retrieved on 2022-05-26.
- ↑ African Salad (Abacha and Ugba) (en-US). All Nigerian Recipes. Retrieved on 2022-05-26.
- ↑ How to Make Abacha (African Salad) (en-US). The Guardian Nigeria News - Nigeria and World News (2018-08-19). Archived from the original on 2021-11-15. Retrieved on 2022-05-26.