Adalu (food)
Adalu
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| obere ụdị nke | nrị  |
|---|---|
| Akụkụ nke | nutrition |
| mba/obodo | Naijiria |
| ụmụ amaala ka | Naijiria |
| mba osi | Naijiria |
| cuisine | Eluàlà |
| WikiProject na-elekọta ya | WikiProject Intangible Cultural Heritage |
Adalu bụ nri a na-eri na Naijiria nke a ma ama n'etiti agbụrụ ndị Yoruba. Ndị Igbo na-ejikwa ya dị ka nri ma ọ bụ nri. Ihe oriri bụ ọka na agwa.Ngwakọta nke carbohydrate na nri protein na-eme ka ọ bụrụ ihe ụtọ pụrụ iche.[1]
Nchịkọta[dezie | dezie ebe o si]
A na-esi ọka 'Soft' maka nkeji ole na ole ka a na-ewepụta ọka. Ozugbo e siri ya nke ọma, a na-esi ya n'ime ite maka nkeji ọzọ.[2]
A na-agbakwunye ihe ndị ọzọ dị ka mmanụ nkwụ, yabasị, ose na nnu iji mee ka nri ahụ nwee ụtọ pụrụ iche.[3]
Nri ndị dị n'akụkụ[dezie | dezie ebe o si]
Enwere ike itinye Ojoko ma ọ bụ azụ a na-ese anwụrụ dị ka nri dị n'akụkụ.[4]
Hụkwa[dezie | dezie ebe o si]
Nri Naịjirịa
Mkpụrụ ọka na-atọ ụtọ
Ewa agoyin
Ihe odide[dezie | dezie ebe o si]
- ↑ ADALU (beans and corn pottage) (en-US). Punch Newspapers (2020-07-17). Retrieved on 2022-06-25.
- ↑ How To Make Adalu (Beans And Corn) (en-US). The Guardian Nigeria News - Nigeria and World News (2020-02-09). Retrieved on 2022-06-25.
- ↑ Onyeakagbu (2020-07-01). How to prepare beans and corn porridge (en). Pulse Nigeria. Retrieved on 2022-06-25.
- ↑ Adalu: Beans and corn porridge (en-GB). Tribune Online (2018-07-07). Retrieved on 2022-06-25.