F.lux

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f.lux
Original author(s) Michael Herf, Lorna Herf
Developer(s) F.lux Software LLC
Initial release February 2009; 14 years ago (2009-02)
Ịtọhapụ ya
Windows: v4.120 macOS



: 41.5iOS: 0.9986



[1]
Usoro ịrụ ọrụ Windows, macOS, Linux, Android, iOS
Enwere ya na Bekee
Ikike Ikike Freeware
Ebe nrụọrụ weebụ justgetflux.com

f.lux (nke a na-akpọ "flux") bụ mmemme kọmputa na-agafe agafe nke na-agbanwe okpomọkụ agba nke ngosipụta dabere na ọnọdụ na oge nke ụbọchị, na-enye ezumike maka anya. A haziri mmemme ahụ iji belata ugboro nke dị n'ala ahụ n'ebe nile site n'ime ụmụ ndị nsogbu anya n'oge iji ya eme ihe n'abalị, na-enyere aka belata mmebi nke usoro ụra.[2][3]

Ọrụ[dezie | dezie ebe o si]

Foto na-egosi "ọnọdụ ọchịchịrị".

Na ntinye, onye ọrụ nwere ike ịhọrọ ebe dabere na nhazi ala, koodu ZIP, ma ọ bụ aha ebe. Usoro ihe omume ahụ na-akpaghị ndị mere n'oge ochie nakwa n'oge kwesịrị ekwesị nke mmiri ọgwụ ahụ n'ebe nile site n'ime ụmụ aka na-atụle okpomọkụ agba nke ngwaọrụ iji kọwaa oge nke ụbọchị, dabere na ọwụwa anyanwụ na ọdịda anyanwụ n'ebe ahọrọ. Mgbe anyanwụ dara, ọ ga-eji nwayọọ nwayọọ gbanwee okpomọkụ ụcha gaa na ụcha dị ọkụ ma weghachite ụcha mbụ mgbe anyanwụ pụtara.[2][3]

f.lux na-enye ụdị agba dịgasị iche ndị mmadụ n'ihe ndị mere n'oge iche iche na ụkpụrụ okpomọkụ akọwapụtara ndị mmadụ n'ihe ndị mere n'oge ochie ọbá ụra akpa dị n'ala ahụ n'ebe nile site n'ime ụmụ ndị, na-agbanwe omume mmemme maka mmemme ma ọ bụ ihe omume ụfọdụ; gụnyere ọnọdụ maka ikiri ihe nkiri, na-ebelata ụcha ọbara ọbara (maka awa 2.5), na ọnọdụ ụlọ gbara ọchịchịrị nke na-emetụtaghị ọhụụ abalị.[2][3] Enwere ike ịgbanwe oge na f.lux maka PC iji nye ọkụ ọkụ n'ehihie (maka ndị na-arụ ọrụ n'abalị).[4] Ihe omume ahụ nwere ike ịchịkwa ọkụ ọkụ Philips Hue LED, nke mere na okpomọkụ ọkụ ụlọ na-agbaso ntọala f.lux.[5]

Ebe a na-anọ eme ihe[dezie | dezie ebe o si]

Usoro ihe omume ahụ dị maka Microsoft Windows, macOS na Linux (ma e wezụga Ubuntu 18.04 LTS). Ọ dịkwa maka ngwaọrụ Apple iOS, ọ bụ ezie na ọ chọrọ ka a kwụsị ngwaọrụ ahụ.[6] Apple ekweghị ka ngwa ahụ dị na Ụlọ Ahịa App ya n'ihi ojiji ọ na-eji ngwá ọrụ mmepe a machibidoro iwu.[7] Onye mmepe ahụ kwadoro ọrụ Xcode na GitHub, na-enye ndị ọrụ iOS 9 ohere ibudata ngwa ahụ na ngwaọrụ ha, mana ọ laghachiri ya na arịrịọ Apple.[8] N'ịgbaso ọkwa Apple banyere ọrụ yiri nke ahụ, nke a na-akpọ Night Shift, na iOS 9.3, onye mmepe ahụ kpọrọ Apple ka ọ nye ndị mmepe ngwaọrụ ma kwe ka ngwa ha banye na Ụlọ Ahịa App.[9] A preview version maka Google's Android system dị.[10]

Ịrụ ọrụ nke ọma[dezie | dezie ebe o si]

Mbelata ikpughe ọkụ na-acha anụnụ anụnụ (1000 lux) n'oge abalị jikọtara ya na mmụba nke melatonin na nyocha nke 1996 mana nyocha nke 2018 gosipụtara na ịgbanwe ihe osise nke ngosipụta onwe onye na-enweghị ịgbanwe ntọala ha nwere ike ọ gaghị ezu iji gbochie mmetụta na mgbochi melatonin.[11][12]

Ndị na-akwado f.lux na-ekwu na ịgbanwe okpomọkụ nke ngosipụta iji belata ịdị mkpa nke ìhè na-acha ọcha na-acha anụnụ anụnụ n'abalị ga-eme ka ịdị irè nke ụra dịkwuo mma. Ọ bụ ezie na onye mmepe ahụ na-enye ndepụta nke nyocha dị mkpa na ebe nrụọrụ weebụ ha, a nwalere mmemme ahụ n'onwe ya na sayensị iji chọpụta ịdị irè ya, na mmemme Apple yiri ya, Night Shift, egosila na ọ nweghị mmetụta na nsonaazụ ụra (ụra, oge, arụmọrụ na ịmụrụ anya mgbe ụra bidoro) na nyocha 2021 na ụmụ akwụkwọ kọleji 167. ndị nta akụkọ teknụzụ, ndị na-ede blọgụ, na ndị ọrụ nyochara f.lux n'ọtụtụ ebe ma dị mma.[13][2][3][6]

Hụkwa[dezie | dezie ebe o si]

  • Mgbasa ozi eletrọniki na ụra
  • Oswald Labs § Agastya
  • Purkinje effect § Use of red lights
  • Red Moon (software)
  • Redshift (software)
  • Atụmatụ ụcha ọkụ na ọchịchịrị

Ntụaka[dezie | dezie ebe o si]

  1. "f.lux for iOS". f.lux. Retrieved October 13, 2018.
  2. 2.0 2.1 2.2 2.3 Zukerman (October 31, 2013). Review: f.lux makes your computer usable at night. PC World. Retrieved on 3 March 2015.
  3. 3.0 3.1 3.2 3.3 Tanous (October 15, 2014). Save Your Eyes and Improve Your Sleep with f.lux for OS X and Windows. TekRevue. Archived from the original on October 17, 2014. Retrieved on January 15, 2016.
  4. f.lux: F.A.Q. - I work nights. How do I flip the day and night settings?. justgetflux.com. Retrieved on 31 October 2016.
  5. f.lux has been updated to a new version. justgetflux.com. Retrieved on 31 October 2016.
  6. 6.0 6.1 Hoffman (October 23, 2014). Reduce Eye Strain and Get Better Sleep by Using f.lux on Your Computer. How-To Geek. Retrieved on January 15, 2016.
  7. Hern. "Apple promises a good night's sleep with new iPhone feature", The Guardian, January 12, 2016. Retrieved on January 20, 2016.
  8. Tepper (November 12, 2015). F.uxd: Apple Says Screen Brightness App Violates Developer Agreement. TechCrunch. Retrieved on January 15, 2016.
  9. Perez (January 15, 2016). F.lux Asks Apple To Let Its Screen Color Adjustment App Back Into App Store. TechCrunch. Retrieved on January 20, 2016.
  10. f.lux Home Page. f.lux. Retrieved on September 21, 2016.
  11. Takeshi (1996). "Effects of Lights of Different Colour Temperature on the Nocturnal Changes in Core Temperature and Melatonin in Humans". Journal of Physiological Anthropology 15 (5): 243–6. DOI:10.2114/jpa.15.243. PMID 8979406. 
  12. Nagare (May 2019). "Does the iPad Night Shift mode reduce melatonin suppression?". Lighting Research & Technology 51 (3): 373–383. DOI:10.1177/1477153517748189. PMID 31191118. 
  13. Duraccio (August 2021). "Does iPhone night shift mitigate negative effects of smartphone use on sleep outcomes in emerging adults?". Sleep Health 7 (4): 478–484. DOI:10.1016/j.sleh.2021.03.005. PMID 33867308. 

Njikọ mpụga[dezie | dezie ebe o si]

  • Official website
  • Uru nke Izere Ìhè Na-acha Ọcha Tupu Oge Àkwà: otu esi ewepụta ìhè na-acha anụnụ anụnụ site na ihuenyo na-eme ka ogo ụra dị mma.