Ila Alasepo
Ila Alasepo ma ọ bụ ila asepo bụ ofe Yoruba Okro / stew, a na-akpọ ofe na Bekee Naijiria, a na na-eri ya na Okele.[1][2] Ila-Alasepo pụtara "Okro siri ọnụ". [3] Ọ na-agụnye ofe Okro nke e ji nri mmiri na ihe na-esi ísì ụtọ agbamakwụkwọ nke ọbọdọ sie.[4] Ọ pụkwara inwe anụ na azụ. Ila alasepo yiri African Gombo ma ọ bụ Sauce Gombo ma Ọ bụ Louisiana Gumbo. Nri ahụ nwere ike ịnwe okro na-amị amị ma ọ bụ na-enweghi na ahụ maka nke ihe na-amiri amị. Ọ dị iche na " Ila" nke pụtara okro nke na nri Yoruba siri esi na-ezo aka na okro siri esi ma ọ bụ nkè ikike asụsụ obodo alaeze ukwu ndị ọsọ e siri na Iru nke e siri iche site na ofe tomato-pepper a na-akpọ Obe-ata nke a na-eri ya na Okele.[5] N'adịghị na ahụ na-erizi ka ila, a na-esi ila alasepo ọnụ ma na-enwekarị nri mmiri, anụ na azụ, na ose, tomato, mmanụ, yabasị, iru na ihe ndị ọzọ na-esi ísì ụtọ agbakwunyere n'otu ite. [6][7][8] enwere ike ịkpọ ya Obe Ila alasepo, Obe pụtara Soup, Sauce ma ọ bụ Stew na Yoruba.
Nrutuaka
[dezie | dezie ebe o si]- ↑ 9jafoodie (2012-06-24). Ila Asepo (Alasepo) Recipe (en-US). 9jafoodie | Nigerian Food Recipes. Retrieved on 2024-05-19.
- ↑ Nigeria (2019-11-17). How To Make Tasty Ila Alasepo (Okra Soup) (en-US). The Guardian Nigeria News - Nigeria and World News. Retrieved on 2024-05-19.
- ↑ Cuisine (2014-05-08). Ila asepo (Okro soup) (en-US). K's Cuisine. Retrieved on 2024-05-19.
- ↑ NIGERIAN OKRA SOUP - NIGERIAN OKRO SOUP RECIPE (en-GB). Sisi Jemimah (2015-10-30). Retrieved on 2024-05-19.
- ↑ Ajoke (2017-04-13). Ila Alasepo (en-GB). My Active Kitchen. Retrieved on 2024-05-19.
- ↑ Nigeria (2019-11-17). How To Make Tasty Ila Alasepo (Okra Soup) (en-US). The Guardian Nigeria News - Nigeria and World News. Retrieved on 2024-05-19.
- ↑ Okpara (2015-06-23). Ila Asepo. For The Love of Okra Soup. (en-US). Nigerian Lazy Chef. Archived from the original on 2024-05-19. Retrieved on 2024-05-19.
- ↑ for #OunjeAladun (2015-03-05). Ila Asepo (en-GB). Ounje Aladun. Retrieved on 2024-05-19.