Nri na-ezighị ezi

Nri na-ezighị ezi nke a na-akpọkwa eji eme ihe n'ụzọ na-ezighị ezi bụ oriri nke na-eweta nsonaazụ ọjọọ karịa uru - ma ọ bụ nke na-eweta mmerụ karịa uru. Ngwaahịa ndị a na-akpọkarị dị ka emezighị emezi gụnyere mmanya, ^[1] sịga, ^[2] ^[3] na nri kalori dị elu. ^[3]

Ahụike

Iri ihe n'ụzọ na-ezighị ezi nwere ike imebi ahụike mmadụ, site n'ịba ụba nke ọrịa na-adịghị ala ala dị ka ọrịa shuga, ọrịa kansa, na ọrịa obi. Ọrịa ndị a ruru ihe ruru 85 % nke ụgwọ nlekọta ahụike. ^[4] Ndị buru oke ibu, ma ọ bụ ndị buru ibu na-enwekarị nsogbu. ^[5]

Na mgbakwunye na ọnụ ọgụgụ ọrịa kansa na-abawanye, ihe ndị na-emetụta mmanya na-aba n'anya gụnyere ihe mberede okporo ụzọ, ime ihe ike n'ụlọ na mmepụta ihe efu. ^[6]

gburugburu

Ịkụ azụ̀ karịrị akarị

Iri azụ̀ dị n'oké osimiri na ihe oriri dị n'oké osimiri nwere ike ịkpali ịkụ azụ̀ karịrị akarị na omume ịkụ azụ ndị ọzọ na-adịghị mma na-emebi gburugburu mmiri ma na-agwụcha azụ azụ. ^[7]

Njem

Iji ụgbọ ala emebiga ihe ókè, na njem ezi uche dị na ya site n'ikuku na ụgbọ mmiri na-ebute mmetọ ikuku, nke na-emerụ ahụ ike mmadụ ma na-enye aka na mgbanwe ihu igwe .

Iwu

European Union mere atụmatụ na amụma ọrụ ugbo ya na-emekarị butere mfu ọnwụ 13% dịka nke 2008. Nke a sitere na oke nke akụrụngwa na-ebufe uru sitere n'aka ndị na-azụ ahịa ka ha na-emepụta, mana na-ebelata uru niile. ^[8]

Azịza ya

Azịza ya iji zere ụgwọ gụnyere:

Mmachibido (dịka maka ọgwụ ọjọọ ma ọ bụ mmanya)
Mgbochi (dị ka Nutriscore )
Na-akụda iji ma ọ bụ na-agba ume ọzọ (ngwaahịa dị mma)
Iwu
Oge ọpụpụ. (dị ka ụgbọ ala ochie na-emezughị ụkpụrụ ndị ọzọ) ^[9]
Ụtụ isi na ụgwọ (mgbe ụfọdụ a na-akpọ "ụtụ isi mmehie")
Na-akwado ma ọ bụ na-agba ume nchekwa ^[10]

Hụkwa

Mmachibido iwu

Edensibia

↑ Alcohol misuse (en). nhs.uk (2017-10-20). Retrieved on 2021-07-05.
↑ Kennedy. "Cigarette smoking costs weigh heavily on the healthcare system", Reuters, 2014-12-19. Retrieved on 2021-07-05. (in en)
↑ ^3.0 ^3.1 Misconsumption – The Right Way to Flourish (en-US). Retrieved on 2021-07-05.
↑ Chronic Diseases in America | CDC (en-us). www.cdc.gov (2021-01-12). Retrieved on 2021-07-05.
↑ Boston (2012-10-21). Economic Costs (en-us). Obesity Prevention Source. Retrieved on 2021-07-05.
↑ Chen (2019-09-01). "The global macroeconomic burden of road injuries: estimates and projections for 166 countries" (in English). The Lancet Planetary Health 3 (9): e390–e398. DOI:10.1016/S2542-5196(19)30170-6. ISSN 2542-5196. PMID 31538624.
↑ The Ocean's Silent Killer: Breaking Down Overfishing. Inter Press Service (2021-06-07). Retrieved on 2021-07-05.
↑ OECD (2011). Evaluation of Agricultural Policy Reforms in the European Union. oecd-ilibrary.org. Retrieved on 2021-07-15.
↑ "European Union Phase out V for vehicules".
↑ Residents urged to reduce water use (en). goldcountrymedia.com. Retrieved on 2021-07-05.

[1] Alcohol misuse (en). nhs.uk (2017-10-20). Retrieved on 2021-07-05.

[2] Kennedy. "Cigarette smoking costs weigh heavily on the healthcare system", Reuters, 2014-12-19. Retrieved on 2021-07-05. (in en)

[:0-3] 3.0 ^3.1 Misconsumption – The Right Way to Flourish (en-US). Retrieved on 2021-07-05.

[4] Chronic Diseases in America | CDC (en-us). www.cdc.gov (2021-01-12). Retrieved on 2021-07-05.

[5] Boston (2012-10-21). Economic Costs (en-us). Obesity Prevention Source. Retrieved on 2021-07-05.

[6] Chen (2019-09-01). "The global macroeconomic burden of road injuries: estimates and projections for 166 countries" (in English). The Lancet Planetary Health 3 (9): e390–e398. DOI:10.1016/S2542-5196(19)30170-6. ISSN 2542-5196. PMID 31538624.

[7] The Ocean's Silent Killer: Breaking Down Overfishing. Inter Press Service (2021-06-07). Retrieved on 2021-07-05.

[8] OECD (2011). Evaluation of Agricultural Policy Reforms in the European Union. oecd-ilibrary.org. Retrieved on 2021-07-15.

[9] "European Union Phase out V for vehicules".

[10] Residents urged to reduce water use (en). goldcountrymedia.com. Retrieved on 2021-07-05.

[1]

[2]

[3]

[4]

[5]

[6]

[7]

[8]

[9]

[10]