Sat Bir Singh Khalsa
| ụdịekere | nwoke  |
|---|---|
| Ụbọchị ọmụmụ ya | 20 Disemba 1951 |
| Ebe ọmụmụ | Toronto |
| Ọrụ ọ na-arụ | researcher |
| ebe agụmakwụkwọ | University of Toronto |
| so na | 2013–14 UCI Asia Tour |
Sat Bir Singh Khalsa bụ onye nchọpụta na ngalaba nke ọgwụgwọ uche ahụ, ọkachamara na ọgwụgwọ yoga. O sitere na Toronto, ọ nwetara Ph.D. ya na Mahadum Toronto, ebe ọ malitekwara ọrụ Kundalini Yoga n'okpuru nkuzi nke Yogi Bhajan. Ọ bụ (site na afọ 2006) onye enyemaka Prọfesọ nke Ọgwụ na Harvard Medical School na Associate Neuroscientist (site na afọ 1998) na Division of Sleep and Circadian Disorders, na Ngalaba Ọgwụ na Neurology, Brigham na Ụlọ Ọgwụ Ụmụ nwanyị, na Boston Massachusetts. Kemgbe na afọ 2007, Sat Bir Singh Khalsa jere ozi dị ka onye nduzi nyocha na Kripalu Center for Yoga and Health na Massachusetts na Kundalini Research Institute na New Mexico.
Nnyocha Nnyocha ya[dezie | dezie ebe o si]
Sat Bir Singh Khalsa esonyewo n'ọtụtụ ọmụmụ uche-ahụ. E bipụtara ọrụ ya n'ihe karịrị akwụkwọ iri atọ. Ọrụ ya a kpọtụrụ aha n'ọtụtụ ebe na-enyocha usoro ụra mmadụ.[1]
Ọtụtụ n'ime akwụkwọ ya ndị ọzọ na-enyocha itinye yoga n'ọrụ dị ka ọgwụgwọ maka ehighị ụra nke ọma, nchegbu arụmọrụ, ahụike uche n'ụlọ akwụkwọ sekọndrị, ịṅụ ọgwụ ọjọọ, ịda mbà n'obi, yana dị ka onye na-ebu amụma nke ịdị arọ dị ala na obere ọgwụ.[2]
Mgbasa ozi na ikwu okwu n'ihu ọha ya[dezie | dezie ebe o si]
A na-akwụkarị Sat Bir Singh Khalsa ụgwọ ka ọ kwuo maka nyocha ya n'ụwa niile, iji kesaa nchọpụta ya na ọha na eze, gọọmentị na NGO, ụlọ akwụkwọ, mahadum na ụlọ ọrụ.
Na afọ 2013 ọ duziri mkparịta ụka n'ịntanetị banyere mmetụta yoga na ahụike.[3] N'ihe atụ ọzọ, e debere ya ka ọ kesaa nka ya na usoro mkparịta ụka redio n'ịntanetị na onye ọzọ ọkachamara yoga a ma ama Dashama Konah Gordon[4]
Na afọ 2017, e bugara Sat Bir Singh Khalsa na Coventry, UK maka mkparịta ụka nkwadebe banyere yoga na nyocha ụlọ ọrụ na Dr Haley Beer, prọfesọ nyocha na Mahadum Warwick na Dashama Konah Gordon onye guzobere Pranashama Yoga Institute.[5] A kpọrọ Sat Bir ka ọ nye ya nka ndụmọdụ ya site na nzụlite ya na nyocha ahụike na Harvard iji mepụta ọrụ nyocha yoga iji gosipụta site na nyocha dị mma otu yoga na ogbugbo nwere ike isi nyere ndị mmadụ nọ na ntọala ụlọ ọrụ aka ịnweta Flow State iji nweta ọdịmma ka ukwuu, ihe okike na mmepụta ihe.[6]
Akwụkwọ ndị a na-ebipụta na ozuzu[dezie | dezie ebe o si]
- Sat Bir Singh Khalsa (2009). "Kundalini Yoga as Therapy: A Research Perspective," isi na Kundalini Rising: Exploring the Awakening of Kundalini. [Ihe e dere n'ala ala peeji]
- Sat Bir Singh Khalsa na Jodie Gould (2012). Ụbụrụ gị na Yoga. Akwụkwọ Rosetta.
Ebensidee ya[dezie | dezie ebe o si]
- https://sleep.med.harvard.edu/people/faculty/240/sat+bir+singh+khalsa+phd
- http://www.kripalu.org/presenter/V0005180/sat_bir_s_khalsa
- https://web.archive.org/web/201408112835/http://www.kundaliniresearchinstitute.org/meet%20the%20staff.htm
Njikọ na Isiokwu Nnyocha ya[dezie | dezie ebe o si]
- ↑ Khalsa (2003). "A Phase Response Curve to Single Bright Light Pulses in Human Subjects". The Journal of Physiology 549 (Pt 3): 945–952. DOI:10.1113/jphysiol.2003.040477. PMID 12717008. , (1999) EEG and ocular correlates of circadian melatonin phase and human performance decrements during sleep loss http://ajpregu.physiology.org/content/277/3/R640, Herzog (1997-05-23). "Circadian rhythms in mouse suprachiasmatic nucleus explants on multimicroelectrode plates". Brain Research 757 (2): 285–290. DOI:10.1016/S0006-8993(97)00337-5. PMID 9200759. , Gooley (2010). "Exposure to Room Light before Bedtime Suppresses Melatonin Onset and Shortens Melatonin Duration in Humans". The Journal of Clinical Endocrinology & Metabolism 96 (3): E463–E472. DOI:10.1210/jc.2010-2098. PMID 21193540.
- ↑ (2004) Treatment of chronic insomnia with yoga: a preliminary study with sleep-wake diaries Khalsa (2004). "Treatment of Chronic Insomnia with Yoga: A Preliminary Study with Sleep?Wake Diaries". Applied Psychophysiology and Biofeedback 29 (4): 269–278. DOI:10.1007/s10484-004-0387-0. PMID 15707256. , (2012) Evaluation of the mental health benefits of yoga in a secondary school: a preliminary randomized control trial https://link.springer.com/article/10.1007/s11414-011-9249-8#page-1, (2008) Evaluation of a residential kundalini yoga lifestyle pilot program for addiction in India Khalsa (2008). "Evaluation of a Residential Kundalini Yoga Lifestyle Pilot Program for Addiction in India". Journal of Ethnicity in Substance Abuse 7 (1): 67–79. DOI:10.1080/15332640802081968. PMID 19842301. , (2011) Increased Hatha yoga experience predicts lower body mass index and reduced medication use in women over 45 years Moliver (2011). "Increased Hatha yoga experience predicts lower body mass index and reduced medication use in women over 45 years". Int J Yoga 4 (2): 77–86. DOI:10.4103/0973-6131.85490. PMID 22022126.
- ↑ Benefits of Yoga with Harvard Researcher. Curetalks.com. Retrieved on 23 August 2018.
- ↑ Dr.Sat Bir Singh Khalsa In Conversation With Dashama on The Cure Panel Talk Show on YOGA. Trialx.com. Archived from the original on 22 August 2018. Retrieved on 23 August 2018.
- ↑ Yoga - Its Benefits in the Workplace. Wbs.ac.uk. Retrieved on 23 August 2018.
- ↑ Warwick Business School Teams Up with Harvard and Pranashama Yoga Institute. wbs.ac.uk. Retrieved on 30 August 2018.
