Ukwa (Breadfruit porridge)
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| nwere ojiji | nutrition  |
|---|---|
| aha otutu | Breadfruit |
| ụmụ amaala ka | Ndị Igbo, Ndi Yoruba |
| ebe | Ȯra Ogun, Igboland |
| mba osi | Naijiria |
| WikiProject na-elekọta ya | WikiProject Intangible Cultural Heritage |
Ukwa bụ nri Naịjiria nke ndị Igbo na mpaghara ndịda ọwụwa anyanwụ na-eri. Enwere ike iri ya ọhụrụ ma ọ bụ kwadebe ya dị ka porridge.[1]
Nchịkọta
[dezie | dezie ebe o si]Ukwa, nke a makwaara dị ka mkpụrụ osisi achịcha, a na-ejikarị potash, akwụkwọ ilu, azụ kpọrọ nkụ, ose, na ihe na-esi ísì ụtọ esi nri. Ị nwekwara ike isi nri ma tinye White Puna yam na ọka iji nye ụtọ pụrụ iche. Aha sayensị ya bụ Treculia africana, ọ bụkwa nke ezinụlọ Moraceae. Nzọụkwụ mbụ iji sie ukwa bụ ịsa ya nke ọma. Sie ruo mgbe mkpụrụ ahụ na-agwakọta wee tinye mmanụ nkwụ, akwụkwọ ilu, Potash, anụ ma ọ bụ azụ kpọrọ nkụ na ose.[2]
Kwe ka ị dụkọta ya maka nkeji ise ma nye ya nri achịcha na ihe ọṅụṅụ dịka mmiri. A pụkwara iri ukwa e siri ọhụrụ na mkpụrụ nkwụ ma ọ bụ akị bekee.[1]
Ukwa yiri nnọọ agwa n'ihe gbasara nkwadebe na uru na-edozi ahụ, nri ndị ọzọ nke ezinụlọ breadfruit gụnyere mulberries, fig, breadnut, na jackfruit.[3]
Ebenside
[dezie | dezie ebe o si]- ↑ 1.0 1.1 How To Make Homemade Ukwa Dish (en-US). The Guardian Nigeria News - Nigeria and World News (2019-09-28). Archived from the original on 2022-06-20. Retrieved on 2022-06-20.
- ↑ omotolani (2021-06-04). Ukwa: How to make African breadfruit porridge (en). Pulse Nigeria. Retrieved on 2022-06-20.
- ↑ African Breadfruit (Ukwa) (en-US). All Nigerian Recipes. Retrieved on 2022-06-20.