Moambe
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Nkwụ bọta ma ọ bụ ude nkwụ, nke a na-akpọkarị moambe, mwambe ma ọ bụ nyembwe, bụ ihe eji eme ihe sitere na pericarp (ọ bụghị mkpụrụ) nke nkwụ, mkpụrụ nke osisi nkwụ mmanụ Africa ( Elaeis guineensis ). Ọ na-etolite ihe dị mkpa na stews na sauces na nri ndị Africa .
Nri a na-eji ihendori na-agụnyekarị ahụekere, ihendori ahụekere, ma ọ bụ ahụekere ahụekere . Anụ a na-ejikarị eme efere bụ ọkụkọ mana a na-ejikwa anụ ndị ọzọ, dị ka beef, azụ, anụ anụ, ma ọ bụ anụ ọhịa ọ bụla, dị ka agụ iyi ma ọ bụ anụ anụ. A na-ewere ọkụkọ Moambe dị ka nri mba nke mba Africa atọ.
Mpaghara iche iche
[dezie | dezie ebe o si]
Ka e were mee nkwụ, a na-esi nkwụ wee tụọ ya. A na-agwakọta pulp ahụ na mmiri, sieve ma sie ya ọzọ. Enwere ike dochie isi ofe nkwụ mkpọ, nke a na-akpọkwa sauce graine ma ọ bụ noix de palm . [1]
Angola
[dezie | dezie ebe o si]Na Angola, a na-akpọ efere ahụ moamba de galinha ma bụrụkwa nri mba. A na-ejikarị funge eme ya, manioc purée, a pụkwara iji azụ mee ya mgbe ụfọdụ.
Democratic Republic of Congo
[dezie | dezie ebe o si]Na mpaghara ọdịda anyanwụ nke Democratic Republic of Congo, mwambi ma ọ bụ mwambe ( Lingala ) bụ aha a na-enye nri nkwu ma ọ bụ ahụekere. Poulet à la Moambé, "ọkụkọ na moambe sauce", na-ewerekwa nri mba Congo. [2]
Gabon
[dezie | dezie ebe o si]Na Gabon, a na-akpọkarị ihendori nyembwe, site na okwu Myene maka mmanụ nkwụ. Nri kachasị mkpa na-eji nyembwe bụ ọkụkọ nyembwe (French: poulet [au] nyembwe ma ọ bụ poulet [au] gnemboue ) nke a na-ewere dị ka nri mba Gabon. [3]
Hụkwa
[dezie | dezie ebe o si]- Mmanụ nkwụ
- Ndepụta nke sauces
- Ndepụta nke stews
Ntụaka
[dezie | dezie ebe o si]- ↑ Palm Butter Soups (en-US). The Congo Cookbook (2018-07-18). Archived from the original on 2023-02-02. Retrieved on 2022-06-28.
- ↑ The Proven Platter – Democratic Republic of Congo (DRC) (en-US). Together Women Rise (5 October 2020). Retrieved on 28 June 2022.
- ↑ Kpọpụta njehie: Invalid
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